Rowan is a Registered Dietitian (RD) and Performance Nutritionist based in London. He sees clients in-clinic, both virtually and in person. He is also available to provide nutrition support to clubs, groups or teams and for corporate wellness events.

 

Rowan has spent two decades embedded in both fitness and nutrition. As a Certified Personal Trainer and Level 4 Strength and Conditioning Coach, he has supported hundreds of people to realise their individual fitness and sporting goals. As a performance nutritionist and RD, he has provided tailored nutritional advice that is applicable and easy to implement for the clients he works with.

He is committed to 'continued professional development', and 'evidence-based practice' and attends regular seminars, workshops and conferences. Currently, he is working towards an MSc in Applied Sports Nutrition at St Mary's Twickenham and is completing his dissertation in nutritional habits and practices of golfers. He is also currently completing training to provide Level 1 ISAK Body Composition Profiles and should be available to provide these in Jan 2022.

 

Rowan is passionate about working with clients to help facilitate optimal nutritional intake so they are better fueled for training, recovery, competition and life.