Registered Dietitian Tai Ibitoye looks at the Mediterranean diet and whether traditional diets can provide similar health benefits.

With the ever-growing list of diets advertised, are there any that actually help to improve overall health and wellbeing? Reema Patel looks at some of the most popular diet trends for 2022.

Many people are trying to follow a plant-based diet or increase their intake of plant-based foods for health, ethical or sustainability reasons. But can you do this if you have irritable bowel syndrome (IBS)? Community Dietitian Chloe Hall, who has a special interest in Gastroenterology, explores the issue.

Dietetic student Kyle Kennedy discusses binge drinking among students, how alcohol affects the body and how to spot the signs of alcohol misuse.

Registered Dietitian Hannah Whittaker discusses some of the common difficulties parents and carers of autistic children report around mealtimes - and some of the techniques to reduce anxiety.

Registered Dietitian and SENR board member Nusrat Kausar discusses fasting and what impact it may have on those who exercise and train whilst observing Ramadan.

Registered Dietitian Fareeha Jay discusses how fasting during Ramadan can affect those with eating disorders.

As the start of Ramadan approaches, Registered Dietitian Carolina Frascina shares information about what Ramadan is, and how Dietitians can support their patients and colleagues during this holy month.

BDA Obesity Specialist Group Chair Amanda Avery discusses emotional eating and shares alternative ways to cope with cravings.

Intuitive Eating is a powerful framework incorporating psychology, mindfulness and nutrition counselling to support you to feel empowered in your food choices, at peace with your body and ditch dieting - for good.

Why dietary DNA testing is useful, how it can be incorporated into standard dietetic advice, and who can benefit. 

Read about a Dietitian's involvement in the NHS Better Health's new NHS Food Scanner app.

In her thirties, Anna Costain decided that a marketing career wasn't for her and took the plunge to study dietetics. In this blog she explains what it's like to take on dietetics at a later stage in life.

Dr Megan Rossi explains how shifting your diet to include more plants can improve your health, as her new book, Eat More, Live Well, is published next week.

Dietary strategies to help achieve remission in type 2 diabetes.

Dietitians, dietetic students and researchers showcased their research through 11 different streams at the 2021 Research Symposium, with 60 abstracts being presented throughout the day.

BDA members' successes and achievements were celebrated at the 2020/21 BDA Virtual Awards.

Eating well doesn’t mean you have to give up on your cultural or favourite foods - it is about enjoying these in moderation and as part of a healthy, balanced diet.

A guide to understanding different cancer diets and how to know if you are making the right or wrong changes.

Lets talk diet, what should and shouldn’t we be eating and what can we do to prevent acid reflux episodes.