My name is Paula Gallon and I am a Diabetes Specialist Dietitian based in Warwickshire currently offering video consultations. I have 15 years’ experience of helping people with Prediabetes and Diabetes gain the knowledge and confidence to take control of their blood glucose, improve their health and enjoy life. I can also provide support if you would like to make changes to benefit your heart and gut health.
Managing diabetes can sometimes leave you feeling frustrated, confused about what changes to make and guilty for wanting to do the things you enjoy. You can end up dreading your diabetes review and finding that, despite all of your efforts, your blood glucose is still high.
A private consultation with a Diabetes Specialist Dietitian gives the opportunity to have all of your questions answered at a time and place to suit yourself. This will provide an understanding of what diabetes is, how your medications work with your food and the latest diet and lifestyle advice. It also takes into consideration the things in your life that are important to you and will provide confidence to make decisions about your treatment in partnership with your healthcare professionals.
I also specialise in body positive approaches to diet and lifestyle including intuitive eating and health at every size. If you have found that restrictive diet and exercise programs have left you tired and disillusioned, I can support you to make personalised healthy lifestyle changes that work for you. I also offer a 6 week 1:1 Understanding Eating Program customised to your interests.
More information and to book see my website at https://www.paulagallon.co.uk