I am a highly specialist clinical dietitian in metabolic medicine for inborn errors of the metabolism and ketogenic diet therapy for pharmacoresistant epilepsy.

I have a serious thirst for writing, interviewing, researching and participating in everything nutrition, health and fitness related. I have expertise knowledge of nutrition and human fat, protein and carbohydrate metabolism. I have previously written articles for and been interviewed by Women’s Health, Men’s Fitness, The Grocer, Health Uncut, Clinical Nutrition, Network Health Digest amongst others – I continues to do this on a regular basis and I thoroughly enjoy the opportunities to share my knowledge and expertise.

I also provide workshops as well as education sessions to large businesses to educate larger groups on health and fitness and the importance of living an active lifestyle, whilst providing them with the necessary tools and skills to do so. I am a strong believer and implementer of the four pillars of health for optimum impact - nutrition, movement, mindfulness and recovery.

Furthermore, I run private consultations formulating individually tailored nutrition programs and ongoing assessments for individuals who want to improve their nutritional status and evaluate their current lifestyle for peak performance.