Are you experiencing health issues or worried that you will be soon unless something changes?

You want to feel better, and you know eating in a healthier way will help, it’s just that the advice is so confusing and conflicting you’re not sure where to start or who to trust.

I can help you if you, or someone you care for,

- needs to regain weight following an illness or as the result of a medical condition
- wants or needs to lose weight in a safe and sensible way
- has been diagnosed with a medical condition, such as

• Type 2 diabetes
• high blood pressure or
• cardiovascular disease

If you’re now ready to make changes to your diet and lifestyle, do get in touch. Send me an email to arrange a free informal 20 minute chat to talk through your challenges and goals and to find out how I can help you.

My name’s Liz and I’m a Registered Dietitian with 17 years’ experience of working with people just like you who want to want to feel better.

Working with me will enable you to develop a good understanding of why food and nutrition is a key part of you being well, how to tailor the nutritional advice to your specific health conditions or concerns and how to overcome the barriers that have stopped you so far.

Find me here: https://www.facebook.com/TheBeWellSpace

Join my free community here: https://www.facebook.com/groups/the.healthy.eating.hub

I look forward to connecting with you.

Start your health journey today and you’ll be well on your way to feeling better in no time.